I offered to make a side dish for my friend Lauren’s bbq,
and I did not want to make a tradition potato, pasta or egg salad. Quite
frankly, I do not like egg salad nor am I a big fan of traditional potato salad
(too much mayonnaise). I’m always experimenting in the kitchen, and after
deciding I wanted to make a rice and quinoa salad (I made a cumin scented quinoa and black rice salad for my graduation
party that turned out great) I made up this recipe. I knew I wanted something
light and tasty. Using rice as the main ingredient is a nice departure from the
traditional bbq salads, and much lighter too.
Summer is the perfect time for a cool salad. This one is simple
to prepare and the ingredients give it a refreshing, cooling and satisfying
taste. The flavors mix very nicely together to give this dish great flavor.
Often times many summer salads are loaded with mayonnaise and this one is not,
also making it a much healthier choice.
Ingredients
2 cups brown rice
2 cups quinoa
1 cup cherries, pitted and sliced
1 medium cucumber, diced
⅓ cup
walnuts
3 Tablespoons Lime Juice
2 Tablespoons Lemon Juice
½ cup chopped parsley
2 teaspoons onion powder
salt (optional) and pepper to taste
1.
The quinoa and rice can be made ahead of time
and refrigerated. Cook, separately, according to the package directions. To
give a little extra flavor use vegetable stock in place of water to cook the
quinoa, or use half water and half stock.
2.
Rinse cherries and remove stems. Cut around the
pit into slices.
3.
In a large bowl, combine the cucumber, walnuts, rice
and quinoa. Mix well.
4.
Add in the parsley, onion powder and paper (and
salt if using).
5.
Add in the lime and lemon juices, one tablespoon
at a time and mix well in between each one.
6.
Add cherries in last, right before serving or
else it could turn the dish red from the juices.
7.
Serve chilled or at room temperature.
I also think adding mint – or replacing the parsley with it –
would also make a delicious dish. Next time I am going to try it this way!
Before the Cherries were added |
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